Cutting-Edge
Group Exercise Classes,
Personal Training,
Wellness & Recovery Services
Your first class is always free!
Expert Guidance for All Ages and Abilities
We offer a comfortable, welcoming atmosphere with something for everyone.
Exercise Safely
Our facility has plenty of space so you can spread out and comply with all established guidelines — 3,300 square feet! We care about safety.
Group Exercise Classes
We offer a wide variety of group exercise classes as well as individual personal and small group training, nutritional counseling, workshops and certifications.
We Offer Variety
Choose from weight training, cardio, Boot Camp, Spinning®, tabata, POUND, Zumba®, Rumble®, MOSSA Group Power®, and much more.
NEW FALL CHALLENGE STARTING OCTOBER 1st.
Dashing Through the Decades!
Get fit, have fun & enjoy a little competition in this 8 week program!! Contact us for more information! All are welcome.
No judgment, just encouragement.
In a world where so many things seem to be out of our control, the one thing you can control is your health and wellness. Make health your priority and take your initial, free class today.
Note: All photos were taken before masks were required.